top of page
Body Rx | Fitness Over 40
1-on-1 training session following the “Fitness Over 40” fitness plan.
45 min45 minCypress Street
60 US dollars
$60
Service Description
These 1-on-1 training sessions will give clients who are following the “Fitness Over 40” fitness plan the instruction and accountability of a personal trainer, who will ensure proper form and technique is used. Your trainer will also guide you through any modifications that may be necessary during exercise. Add weekly “Nutrition Coaching” to your training program for an integrated fitness and nutrition journey.
Contact Details
3215 Cypress Street, West Monroe, LA, USA
bottom of page