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Personal training & Nutrition services
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45 min
45 US dollars45 min
60 US dollars- Read More
1-on-1 training session following the “Fitness Over 40” fitness plan.
45 min
60 US dollars 45 min
60 US dollars45 min
60 US dollars- Read More
A 4-week fully customized gym-based or home-based fitness program. Weekly check-ins via video call.
30 min
99 US dollars 
Read MoreMacro-based nutrition coaching to be integrated with personal training plan
1 hr
45 US dollars
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